Fight Fit

This program is offered in our Millersville and Pasadena locations.

Are you bored with normal gyms routines?

Do you have trouble finding the motivation to push yourself to your limits?

Are you ready for a positive lifestyle change?

If you answered yes to any of these questions, the Conquest Fight Fit program is for you!

This hour long class is a non stop work out that burns calories and is guaranteed to make you sweat. If you want to train like a fighter but not get punched in the face while doing it, then this is the class for you. We take the same cardio training techniques used by professional MMA fighters and combine them into an intense workout guaranteed to shed the pounds and get you in shape. There is no denying combat sports professionals are in peak physical condition and represent some of the most fit athletes in the world. Classes are taught by professional MMA fighters and certified coaches who are dedicated to helping you achieve your goals. Our coaches live what they teach, so you know it works. Our Fight Fit program has been ongoing since October 2012, and we have received great reviews from all our students.

“When I started Fight Fit I was looking for something different than a typical gym membership.  I was sick of the same routines and workouts and not seeing the results I wanted to see.  Fight Fit & BJJ Conquest surpassed my expectations – it has literally changed my life!  Fight Fit is a group of amazing instructors, friends, and strong  men & women who work hard and have fun.  I look forward to my workouts.  I spend time with my Fight Fit Family inside and outside the gym.  I am in better shape and healthier now than I have been in 10 years!  If you’re ready to join the family, work hard, and have fun while you transform your body and life, Fight Fit is the workout for you.”

Not only will Fight Fit provide you with the best workout of your life, but you will find a community of like-minded, motivating men & women who have similar goals to you. You will quickly become friends with your training partners both on and off the mat. Together, you will make your bodies and lives better with every class you attend.

One of the best parts about Fight Fit is the accountability you almost immediately feel. The problem with going to the gym by yourself, is you have to hold yourself accountable. At Conquest, your coaches hold you accountable, and more importantly, your training partners hold you accountable. You will be inspired everyday to get up and go to class so you don’t let your friends down.

The combination of a proven fitness program, group training motivation, and top notch coaches will set you on a positive, life changing path. If you’re ready to get started and see what all the hype is about come check it out and try a totally FREE workout!

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FILTER BY LOCATION: All Locations Millersville Pasadena

Fight Fit Class Schedule

Monday 5:00 AM to 6:00 AM pasadena Location
Monday 9:30 AM to 10:30 AM millersville Location
Monday 4:30 PM to 5:30 PM pasadena Location
Monday 5:00 PM to 6:00 PM millersville Location
Tuesday 5:00 AM to 6:00 AM millersville Location
Tuesday 9:30 AM to 10:30 AM millersville Location
Tuesday 5:00 PM to 6:00 PM millersville Location
Tuesday 6:30 PM to 7:30 PM pasadena Location
Wednesday 5:00 AM to 6:00 AM millersville Location
Wednesday 5:00 AM to 6:00 AM pasadena Location
Wednesday 9:30 AM to 10:30 AM millersville Location
Wednesday 4:30 PM to 5:30 PM pasadena Location
Wednesday 5:00 PM to 6:00 PM millersville Location
Thursday 5:00 AM to 6:00 AM millersville Location
Thursday 9:30 AM to 10:30 AM millersville Location
Thursday 5:00 PM to 6:00 PM millersville Location
Thursday 6:30 PM to 7:30 PM pasadena Location
Friday 5:00 AM to 6:00 AM millersville Location
Friday 9:30 AM to 10:30 AM millersville Location
Friday 4:30 PM to 5:30 PM pasadena Location
Saturday 8:00 AM to 9:00 AM millersville Location
Saturday 9:00 AM to 10:00 AM millersville Location
Saturday 9:00 AM to 10:00 AM pasadena Location
Saturday 10:00 AM to 11:00 AM millersville Location

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