Conquest Schedule of Classes

BJJ Conquest offers classes seven-day a week, day and night. The majority of our classes are taught during the evenings Monday thru Friday, but the gym is busy during the day and on weekends as well. As a member of the Conquest Team you are able to attend as many classes as you like. Each class will last between 60 and 90 minutes for adults and our children’s classes run between 30 and 60 minutes (based on age). For those of you looking to get in great shape, you will see that we have given you a lot of options to choose from with multiple Fight Fit/Camp and Yoga classes everyday. Every Brazilian Jiu Jitsu class will consist of a warm up, drills, technique, and live rolling (sparring*). Our striking & MMA classes begin with a warm-up, and cover a wide variety of techniques designed to prepare students for self defense and MMA competition alike.  Sparring* is by invitation only, our instructors will assess your abilities and decide if you are ready to take part in a sparring portion of these classes. We take this step to maintain a safe training environment for all of our students and staff. Some of the classes as noted below are reserved for a MMA and competition BJJ teams. These are our most advanced classes and are a great goal for all students to strive for. If you think you’re ready, talk to one of the instructors to see what it takes to join our pro team.

We are always introducing new classes so please check back for updates or sign up for our mailing list to stay current on all our class offerings.

Sunday

Class Instructor Time
BJJ Competition Team (Invite Only) Brian Clouser 10:30 am to 11:45 am (Upstairs Mat)
Yoga Sarah Kellner 12:00 pm to 1:00 pm (Yoga Room)
Open Mat Joe Ernandis 1:00 pm to 3:00 pm

Monday

Class Instructor Time
Yoga Sarah Kellner 6:00 am to 7:00 am (Yoga Room)
Fight Fit Micah Terrill 9:30 am to 10:30 am (Downstairs Mat)
Brazilian Jiu Jitsu Gi – All Levels Kail Bosque 11:45 am to 1:00 pm (Downstairs Mat)
After School Program Kail Bosque 4:00 pm to 6:00 pm (Upstairs Mat)
Adult MMA MMA Team Invite Only Josh Ford 4:00 pm to 5:00 pm (Downstairs Mat)
Fight Fit Micah Terrill 5:00 pm to 6:00 pm (Downstairs Mat)
Brazilian Jiu Jitsu: Ages 4 - 7 Jarrid Bosque 5:30 pm to 6:00 pm (Upstairs Mat)
Brazilian Jiu Jitsu: Ages 8 -13 Jarrid Bosque 6:00 pm to 7:00 pm (Upstairs Mat)
Adult Striking Nate Grebb 6:00 pm to 7:00 pm (Downstairs Mat)
Yoga Sarah Kellner 6:00 pm to 7:00 pm (Yoga Room)
Brazilian Jiu Jitsu Gi – All Levels Lance Trippett 7:00 pm to 8:30 pm (Upstairs Mat)
Brazilian Jiu Jitsu Gi Fundamentals Gil Bosque 7:00 pm to 8:00 pm (Downstairs Mat)

Tuesday

Class Instructor Time
Fight Camp Nate Grebb 5:00 am to 6:00 am (Downstairs Mat)
Brazilian Jiu Jitsu Gi – All Levels Nate Grebb 6:00 am to 7:00 am (Downstairs Mat)
Fight Fit Micah Terrill 9:30 am to 10:30 am (Downstairs Mat)
BJJ Competition Team (Invite Only) Vicente Junior 3:30 pm to 5:00 pm
After School Program Kail Bosque 4:00 pm to 6:00 pm (Upstairs Mat)
Striking: Ages 8 - 13 Micah Terrill 5:00 pm to 5:45 pm (Upstairs Mat)
Fight Camp Michele Dowdell 5:00 pm to 6:00 pm (Downstairs Mat)
Children's Wrestling Jarrid Bosque 6:00 pm to 7:00 pm (Upstairs Mat)
Adult Striking Bao Khong 6:00 pm to 7:00 pm (Downstairs Mat)
Yoga Fundamentals Sarah Kellner 6:00 pm to 7:00 pm (Yoga Room)
Brazilian Jiu Jitsu Gi – All Levels Vicente Junior 7:00 pm to 8:30 pm (Upstairs Mat)
Fight Fit Michele Dowdell 7:00 pm to 8:00 pm (Downstairs Mat)
Adult MMA 7:00 pm to 7:30 pm (Cage)

Wednesday

Class Instructor Time
Yoga Sarah Kellner 5:15 am to 6:15 am (Yoga Room)
Fight Fit Micah Terrill 9:30 am to 10:30 am (Downstairs Mat)
Brazilian Jiu Jitsu Gi – All Levels Kail Bosque 11:45 am to 1:00 pm (Downstairs Mat)
After School Program Kail Bosque 4:00 pm to 6:00 pm (Upstairs Mat)
Adult MMA MMA Team Invite Only Josh Ford 4:00 pm to 5:00 pm (Downstairs Mat)
Fight Camp Micah Terrill 5:00 pm to 6:00 pm (Downstairs Mat)
Brazilian Jiu Jitsu: Ages 4 - 7 No-gi Jarrid Bosque 5:30 pm to 6:00 pm (Upstairs Mat)
Brazilian Jiu Jitsu: Ages 8 -13 No-gi Jarrid Bosque 6:00 pm to 7:00 pm (Upstairs Mat)
Adult Striking Nate Grebb 6:00 pm to 7:00 pm (Downstairs Mat)
Yoga Sarah Kellner 6:00 pm to 7:00 pm (Yoga Room)
Brazilian Jiu Jitsu No Gi – All Levels Brian Clouser 7:00 pm to 8:30 pm (Upstairs Mat)
Fight Fit Micah Terrill 7:00 pm to 8:00 pm (Downstairs Mat)

Thursday

Class Instructor Time
Fight Camp Nate Grebb 5:00 am to 6:00 am (Downstairs Mat)
Brazilian Jiu Jitsu No Gi – All Levels Nate Grebb 6:00 am to 7:00 am (Downstairs Mat)
Fight Fit Drew Schmitter 9:30 am to 10:30 am (Downstairs Mat)
After School Program Kail Bosque 4:00 pm to 6:00 pm (Upstairs Mat)
Fight Fit Micah Terrill 5:00 pm to 6:00 pm (Downstairs Mat)
Brazilian Jiu Jitsu: Ages 4 - 7 Jarrid Bosque 5:30 pm to 6:00 pm (Upstairs Mat)
Brazilian Jiu Jitsu: Ages 8 -13 Jarrid Bosque 6:00 pm to 7:00 pm (Upstairs Mat)
Adult Striking Micah Terrill 6:00 pm to 7:00 pm (Downstairs Mat)
Yoga Fundamentals Sarah Kellner 6:00 pm to 7:00 pm (Yoga Room)
Brazilian Jiu Jitsu Gi Fundamentals Gil Bosque 7:00 pm to 8:00 pm (Upstairs Mat)
Brazilian Jiu Jitsu Gi – All Levels Vicente Junior 7:00 pm to 8:30 pm (Downstairs Mat)
Adult MMA 7:00 pm to 7:30 pm (Cage)

Friday

Class Instructor Time
Fight Camp Drew Schmitter 5:00 am to 6:00 am (Downstairs Mat)
Yoga Sarah Kellner 6:00 am to 7:00 am (Yoga Room)
Fight Fit Micah Terrill 9:30 am to 10:30 am (Downstairs Mat)
BJJ Competition Team (Invite Only) Vicente Junior 3:30 pm to 5:00 pm (Downstairs Mat)
After School Program Kail Bosque 4:00 pm to 6:00 pm (Upstairs Mat)
Striking: Ages 8 - 13 Micah Terrill 5:00 pm to 5:45 pm (Upstairs Mat)
Women's Only BJJ Gil Bosque 5:00 pm to 6:00 pm (Downstairs Mat)
Brazilian Jiu Jitsu No Gi – All Levels Lance Trippett 6:00 pm to 7:00 pm (Upstairs Mat)
Adult Striking Boxing Wade Briegal 6:00 pm to 7:00 pm (Downstairs Mat)
Adult MMA MMA Team Invite Only Josh Ford 7:00 pm to 8:30 pm (Downstairs Mat)

Saturday

Class Instructor Time
Fight Fit Micah Terrill 8:00 am to 9:00 am (Downstairs Mat)
Fight Camp Micah Terrill 9:00 am to 10:00 am (Downstairs Mat)
Yoga Sarah Kellner 9:00 am to 10:00 am (Yoga Room)
Brazilian Jiu Jitsu Gi – All Levels Brian Clouser 10:00 am to 11:00 am (Downstairs Mat)
Adult MMA MMA Team Invite Only Josh Ford 10:00 am to 11:00 am (Downstairs Mat)
Children's Wrestling Jarrid Bosque 11:00 am to 12:30 pm (Upstairs Mat)
Open Mat 11:00 am to 12:00 pm

* Sparring is always conducted under the watchful eye of one or more of the Conquest instructors. Safety is our first priority!

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