Treat your child to the best Kids Brazilian Jiu Jitsu classes in Millersville and Severna Park. We use the world of martial arts training to offer students skills like courage, communication, and so much more. Join us here at Conquest Martial Arts & Fitness and see it all for yourself!
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Through our renowned Brazilian Jiu Jitsu system, we'll help you gain robust fitness and learn powerful self-defense skills. From competition to casual practice, we are your source for authentic Jiu Jitsu training here in Millersville and Severna Park.
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Our kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Millersville and Severna Park see results faster than ever! Kickboxing provides a fun, high-energy, dynamic workout that's great for anyone.
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Whether you are looking to learn valuable self-defense skills, train for competition, or just try out an efficient total body workout, our MMA classes at Conquest Martial Arts & Fitness are perfect for you. Learn more today!
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Our Self-Defense classes are helping men and women across Millersville and Severna Park combine effective striking skills with total-body strength gains. All experience levels are welcome. Learn more today!
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Join us at Conquest Martial Arts & Fitness for Muay Thai classes that are guaranteed to get you in shape! Burn calories, learn self-defense techniques, and become a part of a team as you jab and dodge. We offer some of the best workouts in Millersville and Severna Park - get started today!
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Make Yoga training at Conquest Martial Arts & Fitness a part of your weekly routine and see how real the results can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week.
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Our Personal Training program is helping men and women all across our community thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.
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At Conquest Martial Arts & Fitness, our Kids Kickboxing classes combine discipline, respect, and leadership skills into one high-energy program. We offer training for students all across Millersville and Severna Park. Learn more today!
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Build your skills one step at a time in our Women's Brazilian Jiu Jitsu Classes. We're proud to help women train with confidence and comfort and get the most out of every workout. Learn more or get started today!
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Conquest is a one of a kind gym. I have been going to gyms for 10+ yrs and have not gotten the results that I was able to achieve at Conquest. Everyone is friendly, from Staff to other members. Everyo...
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I love that I found this place. Even though I already had a strict gym routine going It has been amazing for me both physically and mentally. The coaches are great and extremely knowledge. You always ...
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I recently joined in January and am so impressed. People ask me all the time now if I’m working out again and tell me how great I look. More importantly I feel great. The trainers are awesome, a...
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I did the 6 week challenge here and they are amazing! They gave me a meal plan to go off of, boxing gloves, 3 days a week I was able to do their fitness classes and a private fitness coach I was able ...
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I Completed the 6 week challenge here & I am honestly very surprised how quickly you can change your body & health in such a short time frame. I lost 25lbs and 8.5% bodyfat. The instructors ar...
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Had a great experience at Conquest! Be it Kickboxing, BJJ, Fitness, or Yoga classes all the instructors were very professional and the classes were fun yet challenging. Highly recommend this place if ...
Read MoreConquest Martial Arts and Fitness' instructors are a diverse group of high level BJJ, Muay Thai, Mixed Martial Arts, Yoga, and Fitness professionals. The team is led by World/Pan-Am Champion, 4th Degree Brazilian Jiu Jitsu Black Belt Vicente Junior. Professor Vicente Junior is a native of Brazil and has trained in BJJ for over 20 years. With numerous competitive titles to his name, he is one of the most technically sound Black Belts training in the US today. We live what they teach, lead by example, and are dedicated to providing the best experience for students of all levels.
If you're curious about Martial Arts or Fitness training, we're happy to sit down and talk about how fitness, self-defense skills, unwavering confidence, and pure fun all come together to craft an incredible training experience.
Just fill out the short form below to reach out to our team about your interest in Martial Arts classes!
Learn About the Services Conquest Martial Arts & Fitness Offers
Martial arts training instills a powerful sense of confidence. From your very first class with us, you'll feel ready to face and overcome any obstacle.
The focus and perseverance you learn as you master each new martial arts technique will empower you to succeed in school or at the workplace.
The martial arts will empower you to protect yourself and your loved ones, no matter where life takes you. Live fearlessly when you start training today.
Our team is dedicated to your success. Whether that means pushing you to your limits, being a friend in a time of need or spending extra time to show you a technique you're struggling with, our community is here to make you feel comfortable and safe while having fun and learning effective techniques.
Conquest is a one of a kind gym. I have been going to gyms for 10+ yrs and have not gotten the results that I was able to achieve at Conquest. Everyone is friendly, from Staff to other members. Everyone is also willing to help you with whatever your goals may be. Not only has conquest allowed to me gain the results I was looking for, they also gave me the passion to better myself and continue to workout for a goal. I would and will recommend this gym to anyone who wants to get in shape, learn a BJJ, and the other martial arts that they offer.
-Juan De Jesus
I love that I found this place. Even though I already had a strict gym routine going It has been amazing for me both physically and mentally. The coaches are great and extremely knowledge. You always feel welcome and even if it’s your first few classes. You are given great direction and the coaches make sure they are available to you. Shout out to Pat and Wayde, you guys are awesome and one of these days that right hooks gonna land how it should. Smash the bug lol
-Janine Macmillan
I recently joined in January and am so impressed. People ask me all the time now if I’m working out again and tell me how great I look. More importantly I feel great. The trainers are awesome, as well as the other members. Best decision I’ve ever made.
-Tiffany Lynn