Cass Smith
Early mornings, high energy, and strong vibes only! That’s the standard set by our Fight Fit instructor, Coach Cass.
A lifelong athlete and mom of two, Cass is an accomplished competitor with multiple 1/2 marathons, CrossFit events, and strongman competitions under her belt. She joined the Conquest family over four years ago and has been motivating members as a coach for the last two. Cass loves harnessing the power of a group to crush goals and tackle new challenges. Come see why her classes are legendary—she'll remind you, “You didn’t wake up to be average.”