Rick Malvaso
Rick’s love for boxing began at age 10, and he has spent nearly 20 years immersed in the sport as both a student and coach. Throughout his career, he has developed a strong understanding of multiple fighting styles, allowing him to tailor his coaching approach to each individual athlete in both boxing and MMA.
After moving from East Baltimore to Kent Island in 2018 with his wife and three children, Rick brought his passion for high-level training and mentorship to the Conquest Kent Island family. His technique-based coaching philosophy focuses on balance, footwork, efficiency of movement, and counterpunching, while challenging athletes mentally and physically to unlock their potential.
Rick is committed to creating a positive, challenging environment where athletes of all levels can build confidence, sharpen technique, and grow both inside and outside the gym.