Mixed Martial Arts

October 3, 2018
Defining Victory Part 3: Victory defined by lifelong friendships

Victory defined by lifelong friendships Before training BJJ, I was an interesting combination of being outgoing with my friends but shy around new people. It was an odd combination of being too afraid to make new friends and just not wanting to make the effort since I already had a core group of friends. We […]

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September 26, 2018
Defining Victory Part 2: Victory defined by the ability to compete again.

Victory defined by the ability to compete again. There is no doubt that Jiu Jitsu is beneficial to one’s health. I have had students lose excess of 50 pounds as a result of just training BJJ. However, without proper maintenance or care, you can destroy your body. For the majority of my Jiu Jitsu journey, […]

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September 19, 2018
Defining Victory Through Jiu Jitsu: Intro and Part 1

In response to Rener Gracie’ A couple weeks ago I watched a video released by Rener Gracie about how his grandfather Helio Gracie practiced Jiu Jitsu every day of his life until he passed away at the age of 95. According to Rener, Helio would teach a seminar or class and have the biggest guy […]

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February 12, 2018
Pro Fighter Interview: Elijah Gbollie

Megan Aird Interview w/ Conquest Pro Fighter and instructor Elijah “E” Gbollie I first met Elijah Gbollie, known to his friends as “E” in a striking class at Conquest Academy. Lucky me!  I was paired up with a talented striker and I ended up picking up some great tips.  Unfortunately for E, I don’t think […]

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August 31, 2017
Watley Soars to the Top

Watley Soars to the Top: How Conquest’s Own Is Shaking Up the MMA World By Megan Aird “Just think about it like dancing” … At the moment I was not thinking about dancing at all.  I was in a large blue padded gym surrounded by some of the best cage fighters in the region.  I […]

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September 16, 2016
Bad Habits

We all have habits that we know are bad for us. Some people either have no desire to change or they try to change, but continue to fail. Here is a list of some of  my  bad habits and the reasons why they should change…   Diet   Dieting correctly is one of the hardest […]

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August 31, 2016
They come for the pie, they stay for the hospitality Part 2

I have been training BJJ for close to 11 years. When I began, I wanted to be the best. I wanted to compete every weekend and my sole reasoning to come to practice every day was to get better. Then life happened. My priorities changed, and while my love for BJJ continued to grow, I […]

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May 23, 2016
So far in 2016…

Over the past couple months Conquest has been busy both at home and on the road. Keep reading for some of the great 2016 highlights we’ve had so far… Let’s start off with Conquest’s cross country trip to California to compete in this year’s IBJJF Pan Ams tournament. Things started off well with our young […]

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March 9, 2016
Conquest Supplements

Exciting news! We’re launching a new line of sports performance and dietary supplements. The plan is to start small and based on your feedback expand our product line to meet the needs of all our students. We already have two products in stock. Both are only available for purchase at the gym, but we plan […]

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March 9, 2016
Conquest Fight House Episode 1 read more »
February 23, 2015
2014 Year in Review Part 3: MMA

For those of you who missed the Newsletter we put out, we will be posting a three part series featuring the highlights from a great 2014. Part 3: MMA As we’re sure everyone noticed, the Conquest MMA team exploded this year. We went 21 and 3, had five fighters turn professional, had four fighters make […]

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November 20, 2014
More MMA wins!

It’s been a big couple months for the Conquest MMA Team. Both amateur and pro fighters have made the gym proud and brought home some very impressive victories. Entering the cage nine times in October and November, Conquest has come out on top seven, and had two very close loses. This latest run has moved […]

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