412 Headquarters Drive Suite 1, Millersville, Maryland 21108

Ana Paula De Olivera, Fight Fit and Yoga Instructor

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Kids Brazilian Jiu Jitsu near Millersville

Ana Paula De Olivera

 

Ana de Oliveira brings over 27 years of experience in the fitness and wellness industry. With a bachelor’s degree in biology, she combines her scientific background with a passion for physical education and exercise to help our members achieve their health and fitness goals.

As a certified personal trainer, fitness specialist, and nutrition coach, Ana tailors personalized fitness programs that promote both physical strength and holistic well-being. She also teaches Fight Fit classes at BJJ Conquest Pasadena, where she blends high-intensity workouts with martial arts-inspired movements to enhance strength, endurance, and agility.

Her expertise extends to yoga, where she guides our students through mindful movement, enhancing both flexibility and mental clarity. Ana’s dedication to fitness is matched by her deep understanding of how nutrition and lifestyle choices contribute to a healthier life.

 

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