412 Headquarters Drive Suite 1, Millersville, Maryland 21108

Kate Putek, Fight Fit & Yoga Instructor

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Kate Putek

Kate is a certified yoga instructor with specializations in power vinyasa, Buti yoga, HIIT, and pre- and postnatal yoga.  From an early age, Kate was active in various modalities of fitness - from dance to running to weightlifting – and everything in between.  She fell in love with yoga nearly a decade ago and has worked to integrate the deep practice of mindfulness both on and off the mat.

Kate’s classes will challenge you, make you sweat, and push you to be your best.  Whether in Fight Fit or Yoga, Kate encourages her students to push their limits and discover their edge while helping them cultivate body awareness.  Teaching allows her the opportunity to empower others, instill a sense of accountability, and share in others’ fitness journeys.

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