311 Serendipity Dr., Millersville, Maryland 21108
443-668-9769

Lance Trippett, BJJ and MMA Instructor

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near Millersville

Lance Trippett

Lance began studying Martial Arts 15 years ago in Aspen, CO under Jim Dohan, a multiple Black Belt in Small Circle Jiu Jitsu and American Kenpo Karate. During his stay in CO, he received his Black Belt in American Kenpo and worked doing security for many night clubs and private companies in the Aspen area. After receiving his Black Belt, Lance went on to teach many defensive tactics seminars around Colorado to different law enforcement and military agencies including the Boulder Police Department, Denver Sheriff’s Department and at the United States Air Force Academy in Colorado Springs. He had his MMA debut in 2000 in Durango, CO and went on to have an undefeated professional record of 3 – 0. Lance also worked with Judo Black Belts Don Martinez and Chris Blanton in preparation for his MMA fights and before moving back to Maryland in 2004. He currently trains in Brazilian Jiu Jitsu under Third Degree Black Belt Vicente Junior and received his Black Belt on December 1, 2012. Lance’s training and achievements in BJJ are ongoing with multiple NAGA and US Grappling advanced and purple belt gold medals along with two Pan American International metals, a silver in 2008 and a bronze in 2010.

Seriously the best gym ever

Seriously the best gym ever My entire family goes to conquest My children do BJJ and I am advid fight fitter (pretty sure that's a thing) The instructors are down to earth and helpful with form. I really appreciate how much they help during the workout from form correction to keeping us all moving. This gym honestly has changed my life I've lost 12 lbs, I started back running, I've picked up heavier weights and I actually got my butt out of bed to exercise early. I'm a big believer of if it doesn't challenge you it doesn't change you ðŸ’¯.. This is the place for challenge and growth Give them a try I guarantee you'll be hooked.

Great bjj instructors, feels like a family

Great bjj instructors, feels like a family. I'm learning a lot, getting in better shape while gaining useful skills and building friendships. I'm not sure how one could cram more goodness into one hour. Thanks very much!

La La says "most supportive gym that I have tried"

Just finished my challenge! Whoo-hoo, I made it to my goal!  BJJConquest has literally been the best and most supportive gym that I have tried. As someone who is a novice at working out, I was given direction and support that helped me conquer my fear of working out. Having them create a nutrition guide and being there when I had any questions or felt like giving up really helped me reach my goal. I really enjoyed my time here!

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