311 Serendipity Dr., Millersville, Maryland 21108

COVID-19 Protocols

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COVID-19 Protocols 

Conquest's protocol was put together with careful thought and consideration. Our methodology involved the balance of two key factors…

1) Keeping all our members and staff safe by minimizing the spread of COVID-19

2) Providing maximum training availability to the maximum number of members across all of our service offerings

In considering our safety protocols, Conquest consulted the State of Maryland’s “Best Practices for Businesses to Reopen: Fitness Centers, Martial Arts, and Dance Studios” document. We followed their recommendations where appropriate and as often as possible. We ask for your continued patience and support as we navigate this challenging time.

  • - If you feel sick in any way, PLEASE don’t come to the gym and go get tested!
  • - Limited to 50% capacity, however no need to register for or limit classes at this time
  • - Students should arrive in the attire for class when possible
  • - Locations are routinely treated with Ozone generator machine to kill 99.9% of pathogens in the air
  • - Mats and equipment are cleaned between all classes and after each use
  • - Front and back doors remain open, weather permitting, with fans blowing for increased air circulation
  • - Face coverings are required when indoors, unless training and you feel it poses a bonafide safety risk
  • - Parents/guests should not remain for class. They may wait in the car and view the class via Zoom.


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Yes, we're open and running classes!