Love this place!! Feels like I'm part of a fitness fam here and I'm so grateful for being told about this place. It's not always easy to make it to classes or have the energy, but the feeling is the best right after I complete a class, EVERY TIME. Awesome instructors!
When I signed up for the six week challenge I wasn’t sure that I’d see a difference in my body. We were all give meal plans with recipe books and needed to attend at least three classes per week.
I had never done a workout class and was used to working out alone or with a friend. Well the classes became something I looked forward to and the camaraderie pushed me farther than a personal trainer ever had. Conquest isn’t a traditional gym, its a place where no matter what shape you are in you can go, learn, have fun and get fit. There are no machines and no mirrors. The energy level is high, the music pumps, and you get out what you put in. The classes were always different, focused on functional strength and the most physically demanding workouts I’ve ever done. It’s been a few weeks since I finished and am still talking about Conquest to my friends.
After the six weeks I’d dropped 12 pounds, 10% body fat and gained 6 pounds of muscle. I was floored. No way did I expect those results in that amount of time. Conquest knows what they are doing and they give you all the tools you need to meet and exceed your goals. Give them a call and schedule your free class ASAP!!!
My daughter loves the Jiu Jitsu classes. The confidence gained during class has been evident throughout other activities outside the gym.
I joined Conquest BJJ as part of a 6 Week Fitness challenge. It has been an amazing journey. I’ve pushed my body further than I ever have— even during my athletic days; and I’ve absolutely loved every moment.
The coaches and instructors are all absolutely amazing! I have to shout out Jess, Ana, and Emily for all of their support, and dedication to ensure my success. Honestly, the entire staff here is comprised of some really great people, who are passionate about sharing their knowledge of health, nutrition, and fitness. They make you feel like family.
The classes are fun, and challenging. Each day there’s something new! After the first week of classes, coupled with proper nutrition, I lost 9lbs! I’ve continued to loose lbs, and inches weekly since then. My clothes fit so loosely, that I’m now having to invest in a new wardrobe!
It doesn’t matter where you are in your fitness journey, you’ll be challenged to push your body to your max, and give your all each time. I honestly love this place. I would recommend anyone to come out; and try one class. I guarantee you’ll be hooked!