Conquest Schedule of Classes

BJJ Conquest offers classes seven-day a week, day and night. The majority of our classes are taught during the evenings Monday thru Friday, but the gym is busy during the day and on weekends as well. As a member of the Conquest Team you are able to attend as many classes as you like. Each class will last between 60 and 90 minutes for adults and our children’s classes run between 30 and 60 minutes (based on age). For those of you looking to get in great shape, you will see that we have given you a lot of options to choose from with multiple Fight Fit/Camp and Yoga classes everyday. Every Brazilian Jiu Jitsu class will consist of a warm up, drills, technique, and live rolling (sparring*). Our striking & MMA classes begin with a warm-up, and cover a wide variety of techniques designed to prepare students for self defense and MMA competition alike.  Sparring* is by invitation only, our instructors will assess your abilities and decide if you are ready to take part in a sparring portion of these classes. We take this step to maintain a safe training environment for all of our students and staff. Some of the classes as noted below are reserved for a MMA and competition BJJ teams. These are our most advanced classes and are a great goal for all students to strive for. If you think you’re ready, talk to one of the instructors to see what it takes to join our pro team.

We are always introducing new classes so please check back for updates or sign up for our mailing list to stay current on all our class offerings.

FILTER BY LOCATION: All Locations Millersville Pasadena Kent Island

Sunday

Class Instructor Time
Open Mat Joe Ernandis 1:00 pm to 3:00 pm :: Millersville

Monday

Class Instructor Time
Fight Fit Micah Terrill 9:30 am to 10:30 am :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Kail Bosque 11:45 am to 1:00 pm :: Millersville
Adult MMA MMA Team Invite Only Lance Trippett 4:00 pm to 5:00 pm :: Millersville
After School Program Erica Bosque 4:00 pm to 6:00 pm :: Millersville
Fight Fit Micah Terrill 5:00 pm to 6:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 4 - 6 Jarrid Bosque 5:00 pm to 5:30 pm :: Millersville
Brazilian Jiu Jitsu: Ages 6 - 8 Jarrid Bosque 5:30 pm to 6:10 pm :: Millersville
Yoga Sarah Kellner 6:00 pm to 7:00 pm :: Millersville
Adult Muay Thai Striking Rob Watley 6:00 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 8 -13 Jarrid Bosque 6:10 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Lance Trippett 7:00 pm to 8:30 pm :: Millersville
Brazilian Jiu Jitsu Gi Fundamentals Gil Bosque 7:00 pm to 8:00 pm :: Millersville

Tuesday

Class Instructor Time
Fight Fit Nate Grebb 5:00 am to 6:00 am :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Nate Grebb 6:00 am to 7:00 am :: Millersville
Fight Fit Micah Terrill 9:30 am to 10:30 am :: Millersville
BJJ Competition Team (Invite Only) Vicente Junior 3:30 pm to 5:00 pm :: Millersville
After School Program Erica Bosque 4:00 pm to 6:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 4 - 6 Wrestling Focus Jarrid Bosque 5:00 pm to 5:30 pm :: Millersville
Fight Fit Sam Mrozinski 5:00 pm to 6:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 6 - 8 Wrestling Focus Jarrid Bosque 5:30 pm to 6:10 pm :: Millersville
Yoga Fundamentals Sarah Kellner 6:00 pm to 7:00 pm :: Millersville
Adult Muay Thai Striking Elijah Gbollie 6:00 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 8 -13 Wrestling Focus Jarrid Bosque 6:10 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Vicente Junior 7:00 pm to 8:30 pm :: Millersville
Adult MMA 7:00 pm to 7:30 pm :: Millersville

Wednesday

Class Instructor Time
Fight Fit Drew Schmitter 5:00 am to 6:00 am :: Millersville
Yoga Sarah Kellner 6:00 am to 7:00 am :: Millersville
Fight Fit Micah Terrill 9:30 am to 10:30 am :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Kail Bosque 11:45 am to 1:00 pm :: Millersville
Adult MMA MMA Team Invite Only Nate Grebb 4:00 pm to 5:00 pm :: Millersville
After School Program Erica Bosque 4:00 pm to 6:00 pm :: Millersville
Fight Fit Micah Terrill 5:00 pm to 6:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 4 - 6 No-gi Jarrid Bosque 5:00 pm to 5:30 pm :: Millersville
Brazilian Jiu Jitsu: Ages 6 - 8 No-Gi Jarrid Bosque 5:30 pm to 6:10 pm :: Millersville
Yoga Sarah Kellner 6:00 pm to 7:00 pm :: Millersville
Adult Muay Thai Striking Henry Smith 6:00 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 8 -13 No-gi Jarrid Bosque 6:10 pm to 7:00 pm :: Millersville
Adult Muay Thai Striking Sparring Class Nate Grebb 7:00 pm to 8:00 pm :: Millersville
Brazilian Jiu Jitsu No Gi – All Levels Matt Schellenschlager 7:00 pm to 8:30 pm :: Millersville
Barre Kim Williams 7:15 pm to 8:00 pm :: Millersville

Thursday

Class Instructor Time
Fight Fit Nate Grebb 5:00 am to 6:00 am :: Millersville
Brazilian Jiu Jitsu No Gi – All Levels Nate Grebb 6:00 am to 7:00 am :: Millersville
Fight Fit Micah Terrill 9:30 am to 10:30 am :: Millersville
After School Program Erica Bosque 4:00 pm to 6:00 pm :: Millersville
Fight Fit Micah Terrill 5:00 pm to 6:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 4 - 6 Jarrid Bosque 5:00 pm to 5:30 pm :: Millersville
Brazilian Jiu Jitsu: Ages 6 - 8 Jarrid Bosque 5:30 pm to 6:10 pm :: Millersville
Adult Muay Thai Striking Micah Terrill 6:00 pm to 7:00 pm :: Millersville
Yoga Fundamentals Sarah Kellner 6:00 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu: Ages 8 -13 Jarrid Bosque 6:10 pm to 7:00 pm :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Vicente Junior 7:00 pm to 8:30 pm :: Millersville
Adult MMA 7:00 pm to 7:30 pm :: Millersville
Brazilian Jiu Jitsu Gi Fundamentals Gil Bosque 7:00 pm to 8:00 pm :: Millersville

Friday

Class Instructor Time
Fight Fit Drew Schmitter 5:00 am to 6:00 am :: Millersville
Yoga Sarah Kellner 6:00 am to 7:00 am :: Millersville
Fight Fit Drew Schmitter 9:30 am to 10:30 am :: Millersville
Brazilian Jiu Jitsu No Gi – All Levels Kail Bosque 11:45 am to 1:00 pm :: Millersville
BJJ Competition Team (Invite Only) Vicente Junior 3:30 pm to 5:00 pm :: Millersville
After School Program Kail Bosque 4:00 pm to 6:00 pm :: Millersville
Adult Muay Thai Striking Sparring Nate Grebb 4:00 pm to 5:00 pm :: Millersville
Brazilian Jiu Jitsu No Gi – All Levels Brian Clouser 5:00 pm to 6:00 pm :: Millersville
Muay Thai Striking Fundamentals Boxing Wade Briegal 5:00 pm to 6:00 pm :: Millersville

Saturday

Class Instructor Time
Fight Fit Micah Terrill 8:00 am to 9:00 am :: Millersville
Fight Fit Micah Terrill 9:00 am to 10:00 am :: Millersville
Yoga Sarah Kellner 9:00 am to 10:00 am :: Millersville
Brazilian Jiu Jitsu Gi – All Levels Brian Clouser 10:00 am to 11:00 am :: Millersville
Open Mat 11:00 am to 12:00 pm :: Millersville

* Sparring is always conducted under the watchful eye of one or more of the Conquest instructors. Safety is our first priority!

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