311 Serendipity Dr., Millersville, Maryland 21108
443-668-9769

Kelly Watkins, Fight Fit Instructor and Personal Trainer

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Kids Brazilian Jiu Jitsu near Millersville

Kelly Watkins

Kelly Watkins is one of Conquest’s Fight Fit instructors as well as a Personal Trainer. As a personal trainer, Kelly provides individual and small group programs that focus on the client’s goals and unique requirements. In addition to programs that include weight loss, toning, strength and/or sports conditioning, Kelly also supplies nutrition plans and guidance for mental and physical strength. She is CPR/AED certified, a certified Personal Trainer, a long time coach for a variety of sports and athletic levels, and a nationally Certified Counselor. Kelly is a Hall of Fame athlete and record-holding collegiate runner who competes in Obstacle Course races as well as maintains a role as a regular in Fight Fit classes. Her classes combine strength, cardio and boxing - while providing an encouraging and positive environment. One of Kelly’s concentrations is in mental health and assisting clients overcome obstacles physically and mentally.

Kids Brazilian Jiu Jitsu near Millersville

Lost 22lbs in the 6-week challenge

I did the 6 week challenge here and they are amazing! They gave me a meal plan to go off of, boxing gloves, 3 days a week I was able to do their fitness classes and a private fitness coach I was able to message and have by my side every step of the way. The challenge was to loose 20 pounds in 6 weeks and I lost 22! All of the classes are great and so are the coaches! They really help you stay motivated!

Kids Martial Arts near Millersville

Changed my life

This place changed my life. Well really helped and supported me changing my own life. Unbelievable people attending and coaching. Overall wonderful experience. The best pain I've ever felt in my life. Help you with every aspect of it nutrition accountability workouts

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