Kelly Watkins, Fight Fit Instructor and Personal Trainer

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Kids Brazilian Jiu Jitsu near Millersville

Kelly Watkins

Kelly Watkins is one of Conquest’s Fight Fit instructors as well as a Personal Trainer. As a personal trainer, Kelly provides individual and small group programs that focus on the client’s goals and unique requirements. In addition to programs that include weight loss, toning, strength and/or sports conditioning, Kelly also supplies nutrition plans and guidance for mental and physical strength. She is CPR/AED certified, a certified Personal Trainer, a long time coach for a variety of sports and athletic levels, and a nationally Certified Counselor. Kelly is a Hall of Fame athlete and record-holding collegiate runner who competes in Obstacle Course races as well as maintains a role as a regular in Fight Fit classes. Her classes combine strength, cardio and boxing - while providing an encouraging and positive environment. One of Kelly’s concentrations is in mental health and assisting clients overcome obstacles physically and mentally.

Join the family!

Amazing place with great trainers. Family oriented atmosphere and seeing great gains!!! Come join the family!

Made up my mind...

After trying the free trial I made up my mind to join this gym. I started doing Muay Thai only a few months ago and have drastically progressed so far. The gym has a very welcoming environment and everybody is respectful of each other. Instructors are also great, Nate especially!

Conquest is a one of a kind gym

Conquest is a one of a kind gym. I have been going to gyms for 10+ yrs and have not gotten the results that I was able to achieve at Conquest. Everyone is friendly, from Staff to other members. Everyone is also willing to help you with whatever your goals may be. Not only has conquest allowed to me gain the results I was looking for, they also gave me the passion to better myself and continue to workout for a goal. I would and will recommend this gym to anyone who wants to get in shape, learn a BJJ, and the other martial arts that they offer.
-Juan De Jesus

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Millersville

Maryland 21108

Pasadena

Maryland 21122