311 Serendipity Dr., Millersville, Maryland 21108

Kelly Watkins, Fight Fit Instructor and Personal Trainer

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Kids Brazilian Jiu Jitsu near Millersville

Kelly Watkins

Kelly Watkins is one of Conquest’s Fight Fit instructors as well as a Personal Trainer. As a personal trainer, Kelly provides individual and small group programs that focus on the client’s goals and unique requirements. In addition to programs that include weight loss, toning, strength and/or sports conditioning, Kelly also supplies nutrition plans and guidance for mental and physical strength. She is CPR/AED certified, a certified Personal Trainer, a long time coach for a variety of sports and athletic levels, and a nationally Certified Counselor. Kelly is a Hall of Fame athlete and record-holding collegiate runner who competes in Obstacle Course races as well as maintains a role as a regular in Fight Fit classes. Her classes combine strength, cardio and boxing - while providing an encouraging and positive environment. One of Kelly’s concentrations is in mental health and assisting clients overcome obstacles physically and mentally.

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